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Efficacy of sound treatment for better meditation and sleep in music therapy


Abstract

Music therapy (MT) has contributed health promotion of body and mind. The authors have continued healing video/music development mainly for 4K quality video, and delivered high-quality natural environment scene/music video distribution service collaborated by the first-class company. The concept and theme of the activities are “sound treatment every day” and “change your meditation and sleep”. The company name is Croix from French, which stands for the cross in English with the meaning of healing, protection, supporting each other. Providing adequate mindfulness and lifestyle-related music brings the improvement of Subjective Happiness Scale (SHS) and the reduction of stress-related problems.

Keywords

integrative medicine japan, music therapy, sound treatment every day, change your meditation and sleep, subjective happiness scale, Croix

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