Abstract

Psychotherapy in one Approach of Resilience (PAR) is a structured methodology aimed at fostering resilience through the restructuring of beliefs. This study presents partial results of interventions conducted between 2021 and 2023, utilizing a protocol based on cognitive models of determinant beliefs (BMDs). The main objective was to analyze the effectiveness of PAR in developing resilience among participants by evaluating changes in beliefs and behaviors. Methodology involved 12 weeks of psychotherapeutic interventions with nine participants, using instruments such as BAI, OQ-45.2, BDI-II, and the QUEST_Resiliencia scale. Data on keywords, belief changes, and behavioral shifts were collected and analyzed longitudinally. Results demonstrated significant progress in mental flexibility and belief redefinition related to resilience, particularly in the domains of context analysis and self-confidence. However, areas such as conscious stress reactions showed limited improvement, suggesting resistance to change in bodily-related aspects. It is concluded that PAR is a promising approach for fostering resilience, offering relevant clinical benefits. Future studies with larger and more diverse samples are recommended to validate these findings

Keywords

mechanisms of change, psychotherapy resilience, resilient approach, reporting behavioral changes